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How Often Should Athletes Get Sports Massages?Getting a sports massage is a vital component of any athlete’s recovery strategy. It helps rehydrate muscles and reduces the risk of injury. But how often should athletes get these treatments?The answer depends on the athlete’s goals and training schedule. Ultimately, it comes down to frequency, qua

Exactly How Commonly Should Professional Athletes Get Sports Massages?Obtaining a sporting activities massage is a crucial part of any type of professional athlete's recovery method. It aids rehydrate muscles and reduces the risk of injury. However exactly how commonly should athletes get these treatments?The response relies on the athlete's goals